Could we work well together?

I hope this page will help you decide whether we could be a good fit and help you understand that I’m inspired by what I do and work hard to know how to support you.

My journey to becoming a therapist

My growth through personal life struggles helps me relate deeply with clients.

I know what it’s like to feel different, stuck, and lonely, and with difficult childhood experiences still impact one’s present-day. At a point in my life, I struggled with the heavy load of a painful past and a pretty miserable present. I, very nervous, yet also very desperate, sought out therapy. Therapy got my life on track, and I’m still reaping the long-term benefits.

My life experiences led me to become the therapist I am today and why I am so connected to the work.

Helping people Brings Richness to my life

Helping people become healthier and more empowered and watching them transform their lives is an honor and a skill. The most rewarding thing about counseling is seeing a person walk away lighter, freer, and excited (or accepting, content) about life.

I am committed to supporting you to change your life; it’s never too late.

I have a natural ability to:

  • Help clients heal their past and manage the present.

  • Bring warmth and understanding to the work.

  • Integrate spontaneity and structure during the session.

  • Facilitate mind-body exercises to understand better your body, feelings, and what your body can do.

People who know me often say I am an intuitive, grounded listener with a calming presence who can help people through difficult and stressful times.

Our sessions are focused on you

Sessions will allow you to explore your thoughts, feelings, and goals. In feeling safe and comfortable, you’ll be able to test out what it is like to feel vulnerable, to take risks, and to practice assertiveness.

It’s important to me to provide a non-judgemental space where you can be yourself. There isn’t a “one size fits all” approach to counseling and therapy. Our sessions will fit your specific needs and concerns.

Engaging in therapy is a two-way street, and it takes effort and motivation to reach the goals you want. That is why it is so important to find a therapist you click with or feel some connection with.

It takes commitment to attend your scheduled sessions (especially when you don’t want to/don’t know what to talk about), and sticking with it when the hard, painful stuff comes up. And know that the benefits and rewards are worth facing and working through the yucky stuff.

My professional background

I’ve gained valuable experience working with a wide range of ages, identities, and orientations in a variety of settings, such as:

  • Elementary and middle schools

  • Assisted living facilities

  • Bereavement centers

  • Community mental health settings

  • Corporate and private practice settings

  • Government sectors

  • Field-based work, including mental health first aid after catastrophic weather events

  • Private Practice

My credentials

  • I am a licensed Marriage and Family Therapist in Colorado #0001673 and California #95115.

  • I provide clinical supervision to pre-licensed therapists.

  • I have an MA in Counseling Psychology specializing in Expressive Arts Therapy from California Institute of Integral Studies, 2011.

  • I have a BFA in Theater Performance from Ohio University 1999. Cum Laude.

  • I am a certified yoga teacher by Ana Forrest and have been teaching groups and individuals since 2001.

  • I am a member of the Climate Psychology Alliance.

  • I serve as a mental health advocate, helping create state policy with Colorado Health Institute. I also serve as a Healthy Air and Water Colorado mental health advocate.

  • I am a certified Psychedelic Assisted Psychotherapist via the Integrative Psychiatry Institute.

Let’s discover how I can help

Start feeling better and have more energy.

Get your free phone consultation where you can share what’s going on for you, and we can explore how I can help. Reaching out is a really big and important first step. You can do it, I welcome your experiences and will discuss your challenges at a pace that is comfortable for you.

Email me today at info@amandarebel.com or call 720-381-4110. I’m here for you.